Synonyms: string beans
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With most beans, you eat only the seeds, usually after
they've been dried. But you can eat snap beans pod and
all. Until a century ago, the pods had tough strings that
cooks had to pull off before cooking (hence the name "string
beans") but the snap beans you'll find in markets today are almost
all stringless. |
Substitutes: asparagus OR broccoli OR okra
Varieties:
asparagus bean See yard-long bean
or winged bean.
chepil Shopping hints: Look for this in the produce section
of Hispanic markets. Substitutes: green beans
Chinese long bean
dau gok
dow gok
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dragon tongue bean Notes: You can eat these, pods and
all, just like green beans. Substitutes: green beans |
French bean
four-angled bean
goa bean
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green bean = string bean = snap bean Equivalents:
One pound = 3 to 3.5 cups Notes: These are meant
to be cooked and eaten, pods and all. They're best if they're
steamed or stir-fried just until they're tender but still crisp.
Select bright green beans that snap when broken in half. Their peak
season is in the summer. Substitutes: wax bean (different color; wax bean is yellow) OR
Italian flat bean (flatter pods, excellent flavor) OR dragon tongue bean OR winged bean (less
flavorful)
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haricot verts = French bean = French green bean =
French filet bean Notes: This is a very thin variety of green bean that's crisp,
tender, and expensive. Don't confuse this with the haricot bean, which is
a dry bean. Substitutes: green beans (as thin as possible; consider cutting
thicker green beans in half lengthwise)
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Italian flat bean = Romano bean = runner
bean Notes: These green or yellow beans are like ordinary green beans,
but they're flatter. Select small, brightly colored beans that snap
when you break them in half. Substitutes:
green bean (Green beans have a rounder pod than Italian flat beans, but
they can be used interchangeably in most recipes.) |
long bean
Manila bean
princess pea
Romano bean
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sator Notes: Thai cooks like
to add these squat green beans to stir-fries. They have a strong,
somewhat bitter flavor. Substitutes: green bean
OR asparagus |
snap bean
string bean
Thailand long bean Substitutes: yard-long beans
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wax bean Notes: These are similar to green
beans except for the color, which can be yellow or purple. Don't
confuse these with lima beans, which are sometimes called wax beans. Substitutes: green
bean (different color) |
winged bean = winged pea = goa bean = asparagus pea = asparagus bean = four-angled
bean = manila bean = princess pea Notes:
This pods have deep ridges, and attached leaves that open up like wings.
Young ones are best. Don't confuse this with the yard-long bean, which is
also sometimes called an asparagus bean. Substitutes:
asparagus OR green beans (more flavorful)
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yard-long bean = asparagus bean = dow gok = dau gok =
Chinese long bean = long bean = bodi = boonchi Notes:
These beans usually aren't a yard long--half a yard is more
typical. Asians like to cut them into smaller pieces and add them to
their stir-fried dishes. You can also boil or steam them like green beans,
though they're not as sweet and juicy. They don't store well, so use
them within a few days of purchase. Substitutes: Thailand
long bean OR green bean (smaller and sweeter) |