meloukhia = Jew's mallow = jute = molukhia   Notes:   Middle Eastern cooks use this as an herb in their soups.  In other regions, fresh meloukhia is used as a cooking green, much like spinach.  Substitutes:  spinach

 

 

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Equivalents

1 tablespoon fresh = 1 teaspoon dried

Copyright © 1996-2005  Lori Alden