“What an unexpected surprise! Not only did Dr. Gail’s yoga class teach me deep breathing and relaxation techniques for my stressed out self, through the various stretching exercises she taught us, it actually reduced my 7-8 year old lumpy, bumpy and ugly heart bypass scar to basically nothing! I only have a faint line now…a miracle!”

–N. G.

Graton, California

“I’ve tried everything but surgery to seek relief from the pain caused by sciatica. Four one hour sessions in your Yoga for Pain class has greatly reduced my pain. Thank you.”

–M. V.

Santa Rosa, California

“Thank you for teaching me how to find that place of deep calm inside myself. Yoga will remain a life long practice for me because of your efforts.”

–K. C.

Sebastopol, California

“…As one that suffers from chronic neck and backache it was refreshing to be provided with an alternative to the standard treatment of medication to alleviate pain. There are mornings when I’m certain that I couldn’t function if it weren’t for doing simple yoga poses that I’ve learned in this class…..”

–A. B.

Forestville, California