This is an Updated Canned and Packaged Products List of items that can
be used on the McDougall Program. Criteria for selection include, no
animal products and limited soy protein and added oils. We also strive
to keep refining and additives to a minimum.
This list is far from complete and you
are welcome to offer suggestions for products to be included. Check
this list periodically for new additions.
These products are listed here because
they are higher in fat than the other products on this list, either
because of nuts and seeds, and/or small amounts of added oils.
These products should be used sparingly, if at all, and with the
understanding that they are rich foods.