Rank Requirements

New students begin as a white belt, and progress through a series of kyu levels signified by colored belts.  The promotion fee is $10, which includes a belt and a certificate.

Rank/Belt Color

9K/Yellow

8K/Orange

7K/Blue

6K/Green

5K/Brown

4K/Purple

3K/Red

Attendance 

 

 

 

 

 

 

 

Training Weeks

12 weeks

20 weeks

28 weeks

36 weeks

40 weeks

44 weeks

48 weeks

Regularity

Recent 1 month

Recent 1 month

Recent 2 months

Recent 2 months

Recent 3 months

Recent 3 months

Recent 4 months

Seminar

 

 

 

1 dojo in past 12 months

2 dojos in past 12 months

2 dojos in past 12 months

2 dojos in past 12 months

Techniques

 

 

 

 

 

 

Ukemi

One roll forward and backward

Two rolls forward and backward

Roll over 1 crouched kid; 10 rolls

Roll over 2 crouched kids; 20 rolls;

high roll at belt level; 30 rolls;

40 rolls

Tobukemi by self

50 rolls

Tae No Henko

Katate dori

Katate dori

Katate dori

Katate dori

Katate dori

Katate dori

Katate dori

Kokyu ho

 

Morote dori

Katate dori

 

 

Kata dori; ryote dori

Shomen uchi; mune tsuki

Ikkyo

 

Shomen uchi

Katate dori; kata dori

Kosa dori; ryo te dori

Morote dori

Mune tsuki

Ushiro ryo te dori

Nikyo

 

 

Katate dori; kata dori

Kosa dori

 

 

Shomen uchi

Shiho nage

 

 

 

Katate dori

Kosa dori

Ryo te dori; yokomen uchi

Shomen uchi; mune tsuki

Kote gaeshi

 

 

Kosa dori; mune tsuki

Katate dori

Shomen uchi

 

Katate dori; yokomen uchi

Irimi nage

 

 

 

Shomen uchi

Kosa dori; mune tsuki

 

 

Kokyu nage

 

Katate dori (3)

Kosa dori (3)

Morote dori (3)

Ryote dori (3)

 

 

Kokyu dosa Swari waza Swari waza Swari waza Swari waza Swari waza Swari waza Swari waza

Other taijutsu

Warm up routine

Tai sabaki: two-step, knee walk

Basic strikes

Basic blocks

Awase with basic strikes

Blend with 1 uke pushing

Blend with 2 uke pushing

Blend with 3 uke pushing

Tenchi nage

Kaiten nage katate dori

Fitness

5 push-ups

5 sit-ups

10 push-ups

10 sit-ups

15 push-ups

15 sit-ups

One-leg stand 15"

 

20 push-ups

20 sit-ups

One-leg stand 20"

20 push-ups on nikyo wrists

20 sit-ups head to knees

One-leg stand 20" eyes closed

20 jumps with rope

30 jumps with rope

Weapons

 

31 jo kata, 1-6

31 jo kata, 1-16

31 jo kata, 1-31

13 jo kata, 1-13

Jo Saburi 1-5

Happo giri

Behavioral

Pay attention and follow instructions

Maintain focus throughout techniques

Apply dojo etiquette; show respect to teacher and other students

Maintain focus throughout class

Help coach beginners; show perseverance and sharing

Lead small group (3-4) practice

Help instructor lead part of class

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