Rank Requirements
New students begin as a white belt, and progress through a series of kyu levels signified by colored belts. The promotion fee is $10, which includes a belt and a certificate.
Rank/Belt Color 9K/Yellow 8K/Orange 7K/Blue 6K/Green 5K/Brown 4K/Purple 3K/Red
Attendance Training Weeks 12 weeks 20 weeks 28 weeks 36 weeks 40 weeks 44 weeks 48 weeks Regularity Recent 1 month Recent 1 month Recent 2 months Recent 2 months Recent 3 months Recent 3 months Recent 4 months Seminar 1 dojo in past 12 months 2 dojos in past 12 months 2 dojos in past 12 months 2 dojos in past 12 months Techniques Ukemi One roll forward and backward Two rolls forward and backward Roll over 1 crouched kid; 10 rolls Roll over 2 crouched kids; 20 rolls; high roll at
belt level; 30 rolls; 40 rolls Tobukemi by self 50 rolls Katate dori Katate dori Katate dori Katate dori Katate dori Katate dori Katate dori Kokyu ho Morote dori Katate dori Kata dori; ryote dori Shomen uchi; mune tsuki Ikkyo Shomen uchi Katate dori; kata dori Kosa dori; ryo te dori Morote dori Mune tsuki Ushiro ryo te dori Nikyo Katate dori; kata dori Kosa dori Shomen uchi Shiho nage Katate dori Kosa dori Ryo te dori; yokomen uchi Shomen uchi; mune tsuki Kote gaeshi Kosa dori; mune tsuki Katate dori Shomen uchi Katate dori; yokomen uchi Irimi nage Shomen uchi Kosa dori; mune tsuki Kokyu nage Katate dori (3) Kosa dori (3) Morote dori (3) Ryote dori (3) Other taijutsu Warm up routine Tai sabaki: two-step, knee walk Basic strikes Basic blocks Awase with basic strikes Blend with 1 uke pushing Blend with 2 uke pushing Blend with 3 uke pushing Tenchi nage Kaiten nage katate dori Fitness 5 push-ups 5 sit-ups 10 push-ups 10 sit-ups 15 push-ups 15 sit-ups One-leg stand 15" 20 push-ups 20 sit-ups One-leg stand 20" 20 push-ups on nikyo wrists 20 sit-ups head to knees One-leg stand 20" eyes closed 20 jumps with rope 30 jumps with rope Weapons 31 jo kata, 1-6 31 jo kata, 1-16 31 jo kata, 1-31 13 jo kata, 1-13 Jo Saburi 1-5 Happo giri Behavioral Pay attention and follow instructions Maintain focus throughout techniques Apply dojo etiquette; show respect to teacher and other students
Maintain focus throughout class Help coach beginners; show perseverance and sharing Lead small group (3-4) practice Help instructor lead part of class
Tae No Henko
Kokyu dosa
Swari waza
Swari waza
Swari waza
Swari waza
Swari waza
Swari waza
Swari waza