Self-Help Resources to Build A Better You

Shrink Rap	Free personal growth and development newsletter. Feature articles, Q&A column, titillating tidbits, and more to help Build A Better You.
Dealing with Abuse	12 Steps for Dealing with Abuse. Invaluable for those in physically and/or emotionally abusive relationships.
Emotional Maturity	Are you growing up, or just getting older? What's the definition of emotional maturity, and how do you get it? Find out here.
Living With A Loser?	There's nothing quite so frustrating then to watch someone you love act self-destructively. Here's what to do.
Dealing With Stress	How to know if you're facing burn-out. Who handles stress better - men or women? What are the basics of coping effectively? Find out here.
Can You Handle This?	Is your success in romantic relationships hindered because you're a Jerk, or a Bimbo, and don't know it? Are you in a dysfunctional relationship? Summon up your courage and take these self-scoring tests.